Group Fitness Classes in Chiswick

boutique Classes

for All Fitness Levels

Mechanics (Strength)

Our strength class. Focus on compound lifts like Bench Press, Deadlifts, Squats, Overhead press and Pull-ups. Using a barbell we focus on technique over weight with an additional accessory component to ensure maximum gains. Isolating body parts each day you can be sure to build lean muscle and get stronger every month. 

Metabolism (Cardio)

Our Conditioning class. Focus on hybrid strength exercises using dumbbells, kettlebells, deadballs and other equipment. Couple that with our cardio machines ski, row and bike erg to ensure we burn loads of calories and get you fit and strong. Both anaerobic and aerobic energy systems will be targeted to ensure you get a sweat on. 

Movement (Pilates)

Our movement class. It focuses on 3 areas: Pilates, core and stretching. This class is designed to improve physical strength, flexibility and posture, and enhance mental awareness. Learn how to switch on your core, activate your glutes and increase your mind-muscle connection. 

Boxing

Our boxing class uses specific drills and techniques to not only target your cardio and strength, but also coordination speed and stamina. With combinations and specific pad work a core focus you can be sure to burn a good chunk of calories whilst also balancing out your cortisol levels.

Open gym

Our Open Gym time allows members to use the facility outside class times. Make use of up-to-date ski ergs, bikes, rowers, barbells, kettlebells, dumbbells plus much more functional gear. Follow your own program, customised program from one of your coaches, or our in-house app workouts. Must obtain a fob key for entry and be inducted before starting this membership.

Kids Creche

Our creche team is available for childminding on four mornings during the 9.15 class. We look after children from 6 weeks until school age in a fun and loving environment so parents can focus on the class and their fitness goals.

Class Timetable

Membership Prices

Upfront packs

All packs are 12 weeks long. No pauses allowed for upfront packs.

Casual Visit – $30.00
10 Class pass – $260.00

$495

2 Classes per week

buy 11 weeks
get 1 week FREE

$660

3 Classes per week

buy 11 weeks
get 1 week FREE

$825

Unlimited classes

buy 11 weeks
get 1 week FREE

$99 All Access Intro Offer

Immerse yourself in the unique community at M9 and join our Group Fitness Classes in Chiswick with our exclusive offer. Enjoy 30 days of full access to the M9 timetable, exploring a variety of classes to discover the perfect combination for your fitness journey.

Location

4 Burns Crescent, Chiswick NSW 2046

Opening Hours

Mon – Fri: 7am – 7pm
Saturday: 8am – 1pm

Location

4 Burns Crescent, Chiswick NSW 2046

Opening Hours

Mon – Fri: 7am – 7pm
Saturday: 8am – 1pm

Group Fitness Classes in Chiswick for members of the Drummoyne, Five Dock, Abbotsford communities and beyond. Copyright 2024 M9 Fitness | Privacy Policy | Website by Kennedy Kreativ